By increasing fluids during the Daniel Fast, you are flushing out toxins and teaching your body that it no longer needs to store water. Drink hot water with lemon slices throughout your day, especially before eating, to help reduce fluid retention. Be sure the water is filtered and free from chemicals.
Hunger pangs actually mean that your body is using stored fat in our body. So if you want to lose some weight during the Daniel Fast, then welcome those hunger pangs. Dehydration often sends a message that “reads” like hunger. So instead of grabbing a snack . . . go for a tall glass of filtered water!
Finally, hunger pangs often pass after a few minutes. So when you sense hunger . . . wait it out.
If you are on the Daniel fast, lets develop a habit to READ THE LABEL so we can learn the ingredients included in the food inside the box, bag, can or jar. We are not so concerned about the nutritional list, but we are very concerned about the ingredients to make sure there are no sweeteners, dairy products or chemicals included in the food.
I encourage people to stick with three modest Daniel Fast meals and one or two small Daniel Fast snacks. The average-sized adult should drink about 1/2 gallon of filtered water each day.
Grilled Cabbage II
Ready In: 45 Min
Original Recipe Yield 6 servings
- Preheat grill for medium heat, and lightly oil grate.
- Place cabbage on a large sheet of aluminum foil. Top with onion slices, bell pepper slices, garlic, black pepper, and butter. Fold edges of foil together to seal, then wrap entire package again with another sheet of foil.
- Cook on hot grill for 30 to 45 minutes, turning packet every 10 minutes.